About INTHEINNER

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INTHEINNER WELLBEING Center aims to reach into the depths of individuals and emerges from their within accompanying them on their journey towards healing and empowerment

Our Vision

Our Message

OUR values

Patience

"In our patience lies the symbol of dignity and peace,
We, the patient ones, ascend amidst humanity."
Patience and certainty go hand in hand, like the inseparable pairs always found together.

Patience isn't merely about one’s outward composure; it's the inner sense of confidence and tranquility felt
deep within.
The certainty that lies in the understanding that wisdom, the full scope of a situation, and the outcomes evolve over time.

It's akin to crafting a crocheted masterpiece, each stitch added slowly until the last thread is woven and the final knot is tied, revealing the complete and intricate creation.

As you ponder, you grasp each detail, As you locate where exactly did the thread tighten, prompting you to try again.

Yet, in this instance, frustration overcame you, leading you to cast it aside in anger.

As your gaze falls upon your fingertip, it is dotted with needle marks, each one a reminder of the pain endured. You then return your gaze to the piece in its entirety, seeing it in its complete form.

The complete piece is you, embodying your inner aspirations. In therapy sessions, you grasp the needle alongside your therapist, confronting sharp jabs that lead you deeper into your inner landscape, confronting complexity and entanglement.

You wish to avert your gaze and step back, yet it's patience and certainty that remind you that wisdom, the full picture, and the outcome all require time.

Faith

“And He has created each thing and determined it with [precise] determination”

To believe that we were created for a purpose and that every aspect of our lives is saturated with wisdom.

Our destinies are penned by a knowledgeable and wise hand, and everything is under his control.

We were granted this life with all its joys, sorrows, and beauty to live it fully.

The Creator has meticulously designed its existence and details for us to cherish and endure, to ponder over all its facets, and to embrace it as a shelter until we meet him.

He has entrusted us with ourselves, urging us to care for our hearts and souls, nurturing them with faith, purity, and peace.

Generosity

"The true essence of giving is when the giver provides a sanctuary for the recipient to find serenity, offering comfort to those going through difficulty".

"Open-handedness and generosity;
In money, energy, knowledge, care, and forgiveness".

Through it, we move beyond the limits of the self.
Further and further away from the “I” and closer towards the “Us”.

Summoning the welfare of others, understanding and addressing their needs, accommodating, and fulfilling them.

Generosity is a continual exercise that requires conscious effort in our daily lives to become deeply rooted and embedded.

Ease with uncertainty

"Life is akin to the ocean, unveiling its mysteries only to those who dare to explore its depths.

"One foot follows the other on a winding path, navigating sharp turns and bends. "Where will the next step fall? On what terrain will it land?" These persistent questions remain unanswered, despite their constant repetition.

Ambiguity is just one characteristic of life among many. What seems suitable now may not be appropriate for future circumstances. Similarly, what is accessible at present may lose its relevance at a second glance. There are numerous possibilities, all with equal chances of occurrence and frequency.

When we carry modesty and transparency with us, openly displaying them, we find the strength to endure ambiguity. Crucially, we respond to the uncertain voice by announcing, "While I may not have all the answers, I will keep moving forward."

Balance

"In life, everything lies in balance".

It is the distance between the two extremes
Between the…
Firmness and Softness
Giving and Withholding
Participation and Reservation
Integration and Isolation

A distance to which we continue to travel to, and it is our ongoing and lasting destination. Rarely do we find ourselves coming closer to such balance, whilst at many times we end up in one extreme or the other.

To search for.. and fluctuate between,..
Is an abbreviation to a human-centered experience.

Curiosity

"Curiosity is the power that motivates us to gain a deeper understanding of life."

It's the capacity to navigate life with eagerness and excitement for all it has to offer. It's also characterized by the challenge of never getting your fill of its offerings. It's like the widening of one's pupils, reflecting both the uncertainty and the desire for more, for what lies beyond.

Curiosity arises when the nervous system is finely attuned to its environment. As a result, individuals approach life with anticipation and enthusiasm, eager to explore ways to satisfy their thirst for knowledge and the opportunities that life presents.

Clarity

"When thoughts are clear, the mind becomes a mirror that accurately reflects reality."

Clarity mirrors our inner sense of security and manifests in our boldness.
Our tendency for seeking clarity determines the extent of pain which we may face in our lives.

For it is clarity that brings about pain alongside it in the very beginning, yet in the long run it imposes settlement and serenity.

Having clarity with yourself and the world around you spares you the effort of constantly seeking knowledge in every situation. This clarity aids in recognizing, embracing, and preserving your authenticity amidst life's fluctuations.

Acceptance

"In every corner of my heart, I hold a fragment of peace that accompanies acceptance."

Acceptance entails embracing those around us as they are and understanding their differences and diverse personalities without trying to alter them or passing judgment on them internally.

Acceptance means embracing ourselves and carrying within us feelings of peace and contentment, loving and embracing who we are, with all our strengths and weaknesses.

Acceptance is a profound human experience that grants us inner peace as well as with the world.

Responsibility

"Each person bears the responsibility of shaping their own world and bringing a difference in their surroundings."

Your responsibility towards your life and well-being lays the groundwork for your journey, growth, and maturity.

Life presents us with a set of responsibilities; those who handle them with consciousness and acceptance will find them manageable, remaining in harmony with themselves. Yet, those who disregard them will find their burdens multiplying, hindering their progress until addressed. Your life is your narrative, and you hold the pen; you alone shape its story.